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The Worst Day Is The First Day

As I began my early morning workout, I noticed that more and more people are arriving before me (and I’m an early bird). It’s refreshing...

Moving Forward, Single And Fabulous

The divorce papers are signed, you’ve either had a pity or a celebratory party. Although this can be terrifying, even in the best...

Rising Above Family Issues

Family is family and we tend to put up with a lot to keep the peace. We might turn a blind eye to misbehaviour, pretend words went...

Starting Over Once Trust Has Been Broken

Trust has been broken in your relationship. Whether it was caused by lying, keeping secrets, cheating, broken promises, manipulation, or...

Happily Divorced Ever After

The word divorce conjures up a plethora of negativity. Thoughts may immediately go to failure, feelings of sorrow for any children...

Me, Redesigned

This is me! Waiting for my kids to come out of the school and riding high on the waves of excitement having just come out of another...

10 Ways To Shift Your Mindset

You make your goals and are all set to accomplish them. You have your daily journal set to go and even bought a flashy new pen to go with...

Congratulations On Your Divorce!

Before I get into my post, I want to nail down the fact that I would never push divorce on anyone. This post is about divorce and the...

Hire a Life Coach? Why?!

The benefits of having a Mindset Life Coach are something that not everyone knows about. Having a solid partner along for your ride in...

Keeping 'the one' at arms length

I've heard it before...you want to meet your life partner. You have your profile up on dating sites and go out with your friends in hopes...

Mad About 'Shrooms

I'm so in love with the medicinal mushroom products by Four Sigmatic (or any medicinal mushrooms for that matter!) 🍄 Medicinal mushrooms...

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