The start of a new year often comes with big goals...and a lot of pressure.
Pressure to “do it all,” stay motivated, be consistent, and somehow overhaul your health overnight.

 

This year we’re moving away from extremes and toward real-life health.

 

Instead of another short-lived resolution, I’m inviting you into real, long term health change that actually works.

My one-time, 12-week all-inclusive New Year Package will help you start 2026 feeling strong, clear, and supported...and I'm offering it at a very reasonable price for a short time.

​

This package brings everything together so you’re not trying to piece your health journey together on your own.

 

✔ Functional Nutrition Coaching
Personalized nutrition support that works with your body not against it. We address energy, digestion, hormones, cravings, inflammation, and sustainable habits that fit real life. You come to me with your symptoms, diagnoses, goals and I tailor a plan that works for YOU.

✔ Personal Training
Train at the gym, in your home, or online - whatever works best for you. Programs are customized to your body, experience level, moments in life (hello menopause!), schedule, and goals, with a strong focus on strength, metabolism, and confidence.

✔ Life & Mindset Coaching
Progress isn’t just physical. We work through stress, overwhelm, emotional blocks, self-sabotage, and the mental load that so often derails health goals especially for women.
_______________________________________________________________________________________________
 

Why an all-inclusive package works

 

Most people fail their New Year goals because they’re missing support, personalization, and accountability.

 

This package removes the guesswork and gives you:
• One clear plan
• One trusted coach
• One integrated approach
• Ongoing support every step of the way

 

No bouncing between programs. No extremes.

 

This program brings functional nutrition, strength training, and mindset coaching together into one clear, supportive plan so you’re not trying to juggle multiple services or approaches.

 

What’s included over 12 weeks:

• 6 × 60-minute functional nutrition & mindset coaching sessions

• 24 personal training sessions in person, via online app, or a hybrid of both (twice weekly)

• Personalized plans (including complete diet, supplement, lifestyle, functional testing + bloodwork review), progressions, and accountability throughout

 

Total investment:
👉 $2669 (one-time New Year rate) - valued at $3150

​

Payment Plan Option

To make this more accessible, a payment plan is available:

• 3 monthly payments of $847 + gst

• First payment due at enrollment

• ​

(Spots are limited to ensure quality care and individualized attention.)

Want the Total Transformation VIP Experience instead? Click HERE for details.

​

🌿 Is This Right for You?

 

This program is a great fit if you:
✔ Want structure, clarity, and accountability
✔ Are ready to prioritize your health in a realistic way
✔ Want to build strength, improve body composition, and increase energy
✔ Are navigating perimenopause or menopause and want informed support
✔ Are tired of starting over and want a sustainable approach
✔ Can commit to training twice weekly and coaching every two weeks

​

🚫 This May Not Be Right for You If:

• You’re looking for a quick fix or short-term challenge

• You want rigid meal plans or punishment-style workouts

• You’re not ready to commit to consistency

• You’re hoping motivation alone will do the work

 

This program is designed for real life, real bodies, and long-term results.

If you’re ready to stop starting over and want support that actually fits your life, I’d love to work with you.

Ready to claim this offer? Click HERE to register.

 

Offer ends midnight January 16th.