How I feel... 

• gas/bloating

• heartburn, GERD, or acid reflux

• nausea and/or vomiting

• headache                                         

• moodiness (anxiety and depression included)

• food sensitivities

• fatigue

• brain fog

• cravings

• imbalances such as SIBO, H.pylori, or candida

• weight gain despite best efforts at loosing

• Autoimmune diseases such as IBS, Hashimotos thyroiditis, psoriasis, celiac disease

• leaky gut

• your symptoms are simply out of control, you aren't coping in the way you had anticipated, and just straight up need that push forward to overcome what's holding you back

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How I want to feel...

• energetic and without the bloating to hold me back

• relief from constipation and/or diarrhea

• clear headed and able to concentrate

• improved digestion

• improved mental health

• reduced or completely eliminated pain

• autoimmune disease remission

• improved sleep

• empowered with the knowledge to take over my OWN digestive issues!!!

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"Get Gutsy" is a comprehensive, 100% online, 30-day gut-health program incorporating functional medicine principles and holistic approaches. This program is designed to empower you with the knowledge to recognize your own gut (and health) issues while also equipping you with strategies to intervene and aid resolution.

Program Includes:​

• over 60 pages of information to educate you on the gut, allowing a heightened level of empowerment over your own health. Includes 30 day plan.

• 41 science backed references

• menu plan, nutrition guidelines, and 30 gut-approved recipes

• lifestyle recommendations

• supplement recommendations (tailored to your needs)

• 20% off supplements

• full support from myself via email

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FAQ
How is this program different from others?

Rather than only tell you what to do (which I will!) I am ALSO focused on providing you with enough information; explaining the 'why's' behind specific digestive issues, 'how' the body responds in different situations, 'who' is affected, and 'what' you can do about it.

Is this program accessible to anyone in the world?

Yes! This program is 100% online.


What about specific food sensitivities or health issues I have?

Upon completion of your Get Gutsy questionnaire, I will focus my efforts on suggesting alternatives for your meal plans. As for health issues, anything within my realm of understanding will be addressed and worked through. If any serious health complications present on your questionnaire and are out of my comfort zone, you will be refunded the program cost 100%.

What is the cost of the program?

Fee: $60​